foot reflexology
- ideal for: improving circulation, stress relief, digestive support
- oil Type: no oil or light aromatic oils
- duration: 60 minutes
- pressure: medium to strong
- optional add-on: oxygen mask / red light therapy
also known as zone therapy, foot reflexology is an ancient practice rooted in traditional chinese medicine with a history spanning nearly 2,000 years. this treatment applies pressure to specific points on the feet to stimulate blood circulation, alleviate stress, aid digestion, and promote overall health. it is widely believed to have therapeutic and healing properties.
what to expect
during a reflexology session, precise pressure is applied to specific areas of the foot believed to correspond with organs and systems throughout the body. this technique encourages relaxation, alleviates stress, and supports the body’s natural healing processes, leaving you feeling balanced and revitalized.